3 min read
brushingtechnique
How to brush your teeth properly
Most people brush for less than 45 seconds. Here's how to get the full two minutes working for you.
Evidence-based advice from dental professionals to help you keep your smile healthy.
Most people brush for less than 45 seconds. Here's how to get the full two minutes working for you.
Brushing cleans about 60% of your tooth surface. The other 40% is between your teeth.
It's not just sugar. The frequency of eating matters far more than the amount.
Clinical trials consistently show electric brushes remove more plaque. But the best brush is the one you'll actually use.
Not all mouthwashes are created equal. Here's how to choose the right one for your needs.